Episode 206 - Shiny Happy People Without OCD - The Danger Of Chasing Perfection

Book your free session directly through my Calendly, visit: www.robertjamescoaching.com   One of the main things that can hold us back when learning to overcome OCD is perfectionism. Social media tends to feed into perfectionism and today we explore how this can get in the way of learning to manage OCD and what to do about it.  Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.