Episode 206: The 80/20 Rule w/ Lily Rakow

Lily Rakow is a speaker, writer, and mental health advocate. As a notable voice in the twenty-something’s wellness space,  Lily decided to focus her professional efforts on guiding other young women on their journey of self discovery and acceptance. Post college Lily earned her certification in Integrative Nutrition and started using her love of storytelling as a tool to inspire & heal others. Now, Lily uses that same formula of deep vulnerability to spread a positive message to her loyal listeners. With millions of downloads, 80/20 has become an iconic wellness brand for women who are juggling the ebbs and flows of early adulthood.In this episode we talk:Debunking the "it girl" mentalityThe importance of vulnerability when building communityThe art of storytelling and going after your dreamsThe downside to living by the "Highlight Reel"and SO much more!Follow Lily on Instagram: @lilyrakowFollow The 80/20 Podcast on Instagram: @8020podListen to the 80/20 Podcast HERE! Check out Lily's website: https://www.lilyrakow.com/Follow Madison: @madisoncicconeWork with Madison 1 x1: [email protected]'s Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston