Episode 207.2: Does It Really Take 21 Days?

For our annual Valentine's Day episode we are looking at how habits and lifestyles are formed. This is a common thought when it comes to 21 days to form a habit, yet how does that apply to relationships and everyday life regarding behavior and mental health? Ask questions on the feed during the show or after if you want to be part of the conversation!   Pour one more...light up another...we'll figure it out together.   Please Drink Responsibly   byjack.com/bourbonandbs to buy some shirts!   Thanks to our sponsors:   All of you that have been supporting us! Join our patrons at patreon.com/bourbonandbspodcast to help support the continuing growth of the show and the community.   Tinder Box at Easton for the weekly featured cigar and check them out for their current weekly sampler at [email protected]   Altadis USA for the weekly second cigar and the continued support   BS Cigar Company for the continued support! Check them out at [email protected] for ordering the BS Gold and BS Silver