Episode 207: Steve Hall - Range of Motion, Myo-Rep Match, Downsides of Too Many Mini Cuts, and More.

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREWe chatted about: -(0:00) Update on him-(15:50) Massing methods he is super confident in now. -(25:05) Downsides of taking too many mini cuts. -(32:15) Plans coming up for his training/nutrition. -(37:50) Current training. -(45:20) Full range of motion, has he changed his mind?-(55:55) What are myo-rep match sets?Where to find him: Instagram: @revivestrongerWebsite: https://revivestronger.com/Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636

Episode metadata supplied by the publisher feed · Published Nov 16, 2022

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Episode 207: Steve Hall - Range of Motion, Myo-Rep Match, Downsides of Too Many Mini Cuts, and More.

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