EPISODE · May 13, 2026 · 12 MIN
Episode 207 The Great Outdoors
from The Mixed Faith Relationship Podcast · host Chris Rich Coaching
In this episode, I share why getting outside is one of the simplest and most powerful ways to support your nervous system—especially when life feels “brutiful.” I talk about the connection between nature, regulation, and awe, and offer easy, practical ways to bring more calm, presence, and joy into your day just by stepping outside.
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Episode 207 The Great Outdoors
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