Episode 208: "Local Business Owner James Stella Of Kaizen Crossfit"

We talk about how Covid-19 is affecting his business, the changes he as made, and the changes that will be made for future success. James talks about ideas that can be implemented to benefit both the business and the members of the gym. We also discuss the importance of staying healthy during this time, and how exercise can contribute to your mental health. To learn more about Kaizen Crossfit or to donate to the GoFundMe page that supports their coaches and costs associated with keeping their doors open, see the links below: Kaizen Crossfit Phone: 702-982-3333  Website: kaizencrossfit.com Email: [email protected] Donate: https://www.gofundme.com/f/kaizen-covid19-fundraiser