Episode 208- Rosie Rocke- Staying True To Yourself

Rosie Rocke is doing so much amazing work in the plant-based world. Rosie reached a point where her health wasn't thriving. She was constantly tired, rarely feeling her best, and dealt with chronic acne. She decided to take the leap into a plant-based diet, and hasn't looked back.  In this episode, we talk about Rosie's wellness journey, her motivations for going vegan, how learning about animal rights and the positive effects on the environment increased her dedication to this lifestyle, and we also dive into resources that are helpful for new or aspiring vegans to check out.  Excited to share our conversation! Keep up with Rosie on social media! Instagram: @rosie_rocke Enjoy!   Credits: Music: www.bensound.com