Episode 209 featuring Johnny Garbarino

Riley Cote and Derek Settlemyre start the show talking about Riles music playing abilities, the Flyers trading Ivan Fedotov to the Blue Jackets, Rookie Camp and the Flyers rookie game standouts, Carter Hart not coming back, and Marc-Andre Fleury’s last game with the Penguins. Philadelphia Flyers fight coach and Bare Knuckle Fighting Championship fighter Johnny “Cannoli” Garbarino hopped on for an interview with us! Johnny talks to us about what he’s bringing to the Flyers, different techniques, fundamentals, and strategies he’s teaching, getting the job with Philadelphia, and working with Oliver Bonk, Nic Deslauriers, and others. Moving along Garbs tells us about his heart and work ethic, how he sleeps the night before a fight and his religious beliefs, how much film he watches to prepare for a fight, BKFC Ice Wars, and his theatrics before a fight. Wrapping up "Cannoli" tells us about getting kicked out of many schools growing up, developing an interest for culinary arts, and how he started fighting.Nasty Knuckles is a Baller Sports Network production, created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show will feature a mix of interviews, never before heard story-telling, hockey-talk, and maybe some pranks... The guys will bring in some of the biggest names in the hockey world all for your enjoyment! Make sure to check back every week as the guys release a new episode weekly!►Click here to shop our latest merch: nastyknuckles.com/shop► Follow the show on Twitter/X: https://twitter.com/NastyKnuckles► Follow Riley Cote on Twitter: https://twitter.com/rileycote32► Follow Riley Cote on Instagram: https://instagram.com/rileycote32► Follow Derek Settlemyre on Twitter: https://twitter.com/dnastyworld► Follow Derek Settlemyre on Instagram: https://instagram.com/dnastyworld Hosted on Acast. See acast.com/privacy for more information.