Episode 209 | Kat Allan - Nutrition for Runners

from Tartan Running Shorts · host Tartan Running Shorts

Episode 209 - The three musketeers are back, and we've got a special guest! Professional Scottish Squash player Kat Allan joins us to dish out all the deets on Nutrition for Runners. 🍏 https://linktr.ee/nourishnutritionuk Strap in, folks! This episode is a feast of golden nuggets you can apply to your own training or racing. Plus, Tom & Kyle gear up for the East District XC Champs – we've got a preview for you. And don't miss Megan's magnificent performance at Liverpool! 🎙️ 🏃‍♀️

Episode metadata supplied by the publisher feed · Published Nov 28, 2023

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Episode 209 | Kat Allan - Nutrition for Runners

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