Episode 209 - Let the Taper Begin!

Peter and Bryan join up for another Saturday run in preparation for their October ultra. They reflect back on their five years of running while doing the podcast—including all of the injuries and surgeries that have led them to their biggest year of running yet. Bryan talks about a recent hike up Mount Greylock, the highest peak in Massachusetts. They also take a trip to the movies and share some news about the Crankle 2K. Plus, Bryan gives Peter advice on tapering before the ultra. Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Please visit our sponsor www.pathprojects.com