Episode 209 - The nature of trauma and nonviolent change and self-compassion

Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior by Richard O'Connorhttp://www.amazon.com/Rewire-Overcome-Addictions-Self-Destructive-Behavior/dp/1594632561NVC and Neuroscience : with Susan Skye, Sarah Peyton and Linda Rysenbryhttp://youtu.be/3GeXG4zodFoSusan Skyehttp://newdepths.org/programs/research/Power Under: Trauma And Nonviolent Social Change by Steven Winemanhttp://www.traumaandnonviolence.comDr. Dan Siegel - On The Basis of Empathyhttps://www.youtube.com/watch?v=CnvSRvmRlgADr. Dan Siegel - "The Low Road"https://www.youtube.com/watch?v=WkEcpBU3TpEDr. Dan Siegel - On Disorganized Attachmenthttps://www.youtube.com/watch?v=iGDqJYEi_KsDr. Dan Siegel - On Avoidant Attachmenthttps://www.youtube.com/watch?v=qgYJ82kQIygDr. Dan Siegel - Explains 'Top Down' Constraintshttps://www.youtube.com/watch?v=1rDumctR920Dr. Dan Siegel - On Recreating Our Past In the Presenthttps://www.youtube.com/watch?v=HzI5vLBrX8Ahttp://www.tiandayton.comhttp://www.tiandayton.com/blog-with-medium-thumbnail-right-sidebarRelationship Trauma Repair - Unit 1 - Sample cliphttps://www.youtube.com/watch?v=GYq_lw3iBQsRelationship Trauma Repair - Unit 8 - Sample cliphttps://www.youtube.com/watch?v=S-jV9r60ReEThe Process - Sample cliphttps://www.youtube.com/watch?v=qNA5UOXzSx0bumper musicDeva Premal - Gayatri Mantrahttps://www.youtube.com/watch?v=CHpA6qotiwgThich Nhat Hanh Prayer for Peace WisdomMomenthttps://www.youtube.com/watch?v=Gow5-qJq0Vw