Episode 209: Tyler Holt, hybrid athlete, gym owner, Denver, basketball, movement, trt

Slushy snow has been falling nonstop here in Denver, but it wasn’t enough to stop hybrid athlete and gym owner, the great Tyler Holt! Tyler joined us in the studio to talk fitness, basketball, injuries, movement patterns, bodybuilding, testosterone replacement, the importance of blood work, Fun Facts, and much, much more! Cheers!m&t