Episode 21
from Silver Shades Hosted by Erika Rodriguez
This week we are speaking with Louise Gourdine about seniors fitness, the importance of physical activity and gentle fitness. If you have any suggestions for topics please reach out using the contact form on our website silvershades.ca Until next week!
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Frequently asked questions
How long is this episode of Silver Shades?
This episode is 24 minutes long.
When was this Silver Shades episode published?
This episode was published on February 3, 2022.
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