Episode 21: 5 Things I would do IMMEDIATELY to lose 10-20lbs this Fall

from Fitness, Faith, and Fortitude with Kacey Mallon · host Kacey Mallon

Welcome back! In this episode, I go through the 5 things I would do immediately, if my goal was to lose 10-20lbs this Fall. #5 is the most important, but also the most overlooked! Listen in!

Episode metadata supplied by the publisher feed · Published Aug 22, 2025

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Episode 21: 5 Things I would do IMMEDIATELY to lose 10-20lbs this Fall

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This episode was published on August 22, 2025.

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