EPISODE · May 28, 2025 · 36 MIN
Episode 21- A Barefaced Birthday: McKenzie Turns 32
from Barefaced & Unbridled · host Lauran Michael and McKenzie Cruz
In this celebratory episode, Lauran and Kenzie sit down for a heartfelt reflection on Kenzie’s 32nd birthday. From personal growth and motherhood to wellness goals and memorable birthday moments, this conversation is full of warmth, laughter, and real talk.They open up about how much can change in a decade, what it means to really feel proud of yourself, and why meaningful relationships matter more than ever. Kenzie shares what she’s prioritizing in her 30s (hint: it involves lymphatic massages and Aperitivo hour 🥂), how she’s navigating life as a mom, and her excitement for what’s to come.Whether you’re in your 30s or approaching them, this episode is your reminder to celebrate how far you’ve come—and to never skip the birthday cake. 🎂Kenzie reflects on how much she’s grown since 22Health and wellness have become top prioritiesThe importance of being proud of your personal journeyBirthday stories that prove friendship is everythingHow life’s challenges shaped a more grounded, driven version of KenziePositivity and presence as tools for navigating griefKenzie’s hopes and aspirations for the year ahead🍫 Try Rawr Organics Rawr Bars – use code barefaced:https://shop.rawrorganics.com?aff=235🛍️ Shop our Amazon Storefront for favorite wellness finds:https://amzn.to/3Easg06🎙 Podcast – @barefacedandunbridled✨ Lauran – @lauranrmichael✨ Kenzie – @mckenziemcm📱 TikTok – @barefacedandunbridled
NOW PLAYING
Episode 21- A Barefaced Birthday: McKenzie Turns 32
No transcript for this episode yet
Similar Episodes
Apr 27, 2026 ·59m
Apr 18, 2026 ·60m