Episode 21: Ascension featuring Traye M

I STAN for Jhene Aiko and have since 2013! Her song "Ascension' featuring Brandy is my go-to tranquility anthem! This week's guest is the beautiful & calming spirit known as Traye M! She is the founder/instructor for Soul Thru Sole, a poet/writer, a dancer and the creator of Traye's Journal. We discuss the greatness that is grits, the healing powers of black women, healing after after a break-up/situationship and liking problematic shit in a man or relationship! This is lowkey the most PRAY episode of Season 1. Listen to Episode 21 and don’t forget to follow/subscribe, rate and share the podcast on Spotify, SoundCloud, Apple Podcasts & Google Play Music. Instagram: @eatprayth0t (its a zero not an o) Twitter: @EatPrayThot Website: www.eatpraythot.com Guest Socials: Instagram: @traye.m @soul.thru.sole Website: www.soulthrusole.com