Episode 21 Charlie Brown Hormones: Why is Everybody Always Picking on ME??

Hello everyone!  In this 21st episode of Type2Take2, we discuss  our 4 pillars: Updates, setbacks, encouragement & motivation, and lastly: Health. In our health segment, we’re taking it back to health and discussing some of the TOP hormones that have a bad rep and why they should be given an actual chance to redeem themselves.  Today, we discuss Cortisol. I really hope that you find this helpful and that you can share this with anyone you feel that it can serve! Listen and make your own judgment.  Tell us what you think on Instagram @envision_whole_health Affiliated/Sponsored resources: Envision Health Integrative Nutrition and Wellness Learn how to regulate your blood sugar with the "Type2 Take2 VIP Program" Book a FREE Discovery Call The Lucky Stove Low carb recipes and inspiration! Tell us your story! Email us Become a health coach for your own family and friends or become certified IHP-1 or 2 and get paid! Become a ketogenic living certified coach to sharpen your tools and guide yourself and others! Podcasts ________________________ Disclaimer: We are not doctors and therefore cannot diagnose, cure, or treat any of your medical conditions.  Our opinions and suggestions are our own and may not reflect the most updated scientific research.  Be sure to ALWAYS keep your medical doctor notified of changes in your diet or medications and seek guidance when necessary.