Episode 21: Creating Happiness - Addiction and the Family...

What this episode covers

In this episode, we look at various ways you can create happiness through the tools of positive recovery, including PERMA, a focus on strengths, resilience, and the power of gratitude. For each concept, we will present a practical exercise you can use to start seeing benefits. Support Addiction and the Family

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Frequently Asked Questions

How long is this episode of Addiction and the Family?

This episode is 41 minutes long.

When was this Addiction and the Family episode published?

This episode was published on September 25, 2021.

What is this episode about?

In this episode, we look at various ways you can create happiness through the tools of positive recovery, including PERMA, a focus on strengths, resilience, and the power of gratitude. For each concept, we will present a practical exercise you can...

Can I download this Addiction and the Family episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.