Episode 21 - Did Easter leave you with a guilty conscience

As much as we all love chocolate, judging by the conversations the past few days, many people (particularly women) really struggle with a guilty conscience after indulging in Easter treats. For many women, food and guilt are inseparable. Show Notes: https://wholesomelifestyleproject.com/2021/04/07/ep-21-stel-coombe-heath-did-easter-leave-you-with-a-guilty-conscience/ Download my guide to stop emotional eating: https://resources.wholesomelifestyleproject.com/StopEmotionalEating Subscribe here to get all the latest episodes: kite.link/Beyond-Overeating-by-Wholesome-Lifestyle-project I also invite you to join the Food Freedom For Binge and Emotional Eaters Facebook https://wholesomelifestyleproject.com/work-with-me/services/facebook-group/ Book a FREE 20-minute Discovery Call with Stel wholesomelifestyleproject.com/work-with-me/lets-get-started/