Épisode 21 - Fais un effort... : quand " il faut travailler dur " devient une norme

from Le podcast des esthéticiennes passionnées - Par SYLWIA DE BONA · host Sylwia De Bona – Coach certifiée & esthéticienne holistique

🎧 Épisode 21 - Fais un effort... : quand " il faut travailler dur " devient une norme Dans cet épisode, on continu de parler des drivers, et je vous explique le fonctionnement du : “Fais un effort ”.Ce mécanisme automatique qui pousse à croire que tout doit être difficile et dans l'effort, pour avoir de la valeur. Tu t’y reconnais peut-être, ou tu connais peut être quelqu’un de ton entourage qui fonctionne ainsi…Toujours dans l’effort, rarement dans le lâcher-prise.Et si on apprenait à faire autrement ? 🌿Belle écoute Sylwia #driver #esthéticienne #faisdeseforts #gerante #institutdebeaute Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on December 17, 2025.

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