Episode 21: Grant on Volunteering in a Sober Active Community, Running, CrossFit, Recovery & More!

Grant comes to Get Real on what his experience is like volunteering for The Phoenix, a sober, active community. The Phoenix has served over 300,000 people nationwide and is on track accomplish its goal of servicing 1 million. Grant speaks on his how this helps his recovery but he also has to be careful as sometimes it feels that he leaves nothing in his cup for himself. He then goes into detail on solutions that have helped him and the ones that do today. Grant is a CrossFit coach, an endurance runner, and climber. He covers how these activities are meditative for him in different ways.  He opens up on his unique views of depression and how when it trickles in, it is normally a signal that it is time to grow and let go.  He speaks on his 13 year relationship and 8 year marriage and how it withstood his addiction, recovery, and everything in between.  Come Get Real with Grant and I as he shares on an array of his personal experiences and their impact on his life from Hockey to working in the Hospitality Industry.  Grant helps so many in their recovery journey, come learn how he helps himself.