Episode 21: How do you create self motivation when you don't feel like it.

Today I'm sharing about self motivation. This topic came up during a conversation I was having over the weekend. It got me thinking about motivation and how you and I have to first believe it's (whatever you're aiming for) can be able to be achieved and that you are capable of doing it. You have to realize what types of things you are telling yourself  in your subconscious and bring to light the things that don't work for you any longer. Self motivation is something that can be easy some days and harder other days. It can come from a deep place within. Sometimes it comes from hardship and when life is being a lemon and other days when you're making those lemons into lemonade. I hope this episode meets you where you are and always remember to refocus and realign with your why and that the small things that you're doing to move the needle matters. Please hit the follow button at the top to subscribe so you don't miss new episodes every week.Click here to connect with me https://www.instagram.com/larastillwell