Episode 21: How to find your goal weight (it's not what you think!)

from Stronger Than Yesterday · host Taylor Trost

Description: Come with me as I break down the exact method to find your goal weight! -------------------------------------- Today we chat about: Common mistakes I see often on fat loss journeys How exactly to find your goal weight Living a balanced lifestyle and sacrificing  and more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Kaitlyn: @fitnfirstgrade Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go

Episode metadata supplied by the publisher feed · Published Sep 13, 2022

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Episode 21: How to find your goal weight (it's not what you think!)

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This episode was published on September 13, 2022.

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