Episode 21: How to Prep Your Body for Coming off Birth Control

Are you considering getting off birth control? Maybe you've already gotten off and have experienced some changes in your body. In this episode, I am happy to share tips and tricks on how to prep your body for coming off birth control.    In this episode, I cover a few things you should know about birth control and its effects on your body. Key points:  how birth control affects your body (change both effects to affects) steps to prepare for coming off birth control what to expect after birth control with your hormones how to replenish your body after birth control how to understand your hormones after birth control Important links 👇👇👇 Balance Your Hormones Naturally Mini Course: Follow me on Instagram Catch up on more Strength in Hormones Episodes