EPISODE · Jul 15, 2025 · 27 MIN
Episode 21: How to Reset After a Job Loss
from In Confidence with Lisa Sun: A Gravitas Podcast · host Lisa Sun
What happens when your title is stripped away, your inbox goes quiet, and your Monday morning feels like a void? In this deeply personal episode of In Confidence, Lisa opens up about her own experience being fired as a startup CEO and what came next. Whether you've been laid off, restructured out, or let go, Lisa shares emotional insights, mindset shifts, and practical strategies to help you move forward. You’ll learn: What happens in your brain and body after a professional loss How to quiet your inner critic and confront shame Ways to channel your strengths and maintain momentum How to redefine success based on resilience, not your resume If this hasn’t happened to you, it’s probably happened to someone you know and care about. Share this episode with them and remind them (or yourself): your job doesn’t define your worth. 00:00 Intro 01:20 Lisa's Story of Being Fired 07:16 What Happens When There Is a Job Loss 09:21 The Inner Critic Triggered 12:59 Shift Your Mindset and the Self-Sustaining Superpower 16:29 Have Your Shame Buddy 17:33 Don’t Lose Momentum 20:55 Have a Plan 21:40 Redefine Success 23:12 Recognize Your Resourcefulness 24:24 Final Thought and Success Story 26:13 Outro 26:59 Disclaimer Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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Episode 21: How to Reset After a Job Loss
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