EPISODE 21 - “How to say goodbye to bedtime battles and create smoother bedtimes with your child”

Bedtime with your toddler or baby can be one of the most, if not THE most stressful time in the day for parents. Children are tired from a busy day, from missing the last feed or having adequate dinner, high emotion from children at this time, little ones are looking for connection and sometimes we are just looking for quiet time after a hectic day of parenting and working. It is a hard time for parents and children alike. If you are struggling to get your child to bed easily then there are many reasons why this would be happening, and it usually starts with US and also has a lot to do with the way we run the day itself. In this episode, we discuss the WHY of bedtime battles for babies and toddlers as well as HOW we can resolve this by giving you guidelines and strategies to begin making this a more enjoyable, quicker and smoother process for your whole family. -If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this  Podcast!  https://buymeacoffee.com/theholisticsleepprojectYour links: -Get your FREE Bedtime Battles Guide here for more tips and tricks for a smoother bedtime.  -Book in a Discovery Call here if you feel like you have tried it all or are stuck with any sleep issue and need support.  -If Early Rising is also an issue for you grab the FREE download “You don’t have to put up with Early Rising!” -If your child is usually an independent sleeper but Bedtime has recently become a Battle, a Mini Consultation might be for you to get sleep back on track - quickly! Book in today!