Episode 21: Interpreting Research & Setting Goals For Diet & Training with Dr. Melissa Davis

What are the important things to look for when interpreting research? What can we take from research conclusions? What are strategies to setting realistic goals for diet and training? We discuss these things and much more with Dr. Melissa Davis of Renaissance Periodization. Learn more about Mel here: https://goo.gl/W3dwu2 (https://goo.gl/W3dwu2) Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com (https://www.clinicalathlete.com/)