Episode 21 - Interview: Kalpana Murthy: How Trauma Affects Us and How We Can Heal

Trauma is a topic I hear mentioned more and more in popular culture, as our society is becoming more aware of it. However, most of us don’t know what trauma is, how to know if we’ve experienced it, or how to find hope and healing if we have. I also hear people talking about EMDR (a type of therapy), but what is it? How does it work? I am so excited to have Kalpana Murthy on the podcast to teach us about it. She’s a therapist who specializes in treating trauma and using EMDR therapy, and she has so much insight to share. Kalpana is a Licensed Professional Counselor and an EMDRIA Certified EMDR Psychotherapist in private practice in Atlanta, GA. She helps adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels and behaves. She specializes in upsetting events, trauma recovery, early relational trauma, adult children of narcissistic parents, and self-esteem matters. You can find Kalpana, all the work she is doing, as well as helpful links here: Genuine-Connection.com For more Still Becoming Information follow Monica on Instagram @monicadicristina, or check out stillbecoming.net.