Episode 21: It is Ok to not be Ok - Healthy Vibes for Mom...

What this episode covers

Bad days and feeling down can come and go. We don’t want to stay in that place too long, but it is also up to us to start making simple choices to get out of it and feel better. Accepting ourselves, being kind to ourselves, and making small, good choices over and over can help us to feel better and get out of our funk easier every time. Just remember, there is nobody better to do you, be you, or live your life. Embrace it. Resource: Daring Greatly, by Brene’ Brown

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Frequently Asked Questions

How long is this episode of Healthy Vibes for Moms?

This episode is 14 minutes long.

When was this Healthy Vibes for Moms episode published?

This episode was published on February 3, 2020.

What is this episode about?

Bad days and feeling down can come and go. We don’t want to stay in that place too long, but it is also up to us to start making simple choices to get out of it and feel better. Accepting ourselves, being kind to ourselves, and making small, good...

Can I download this Healthy Vibes for Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.