Episode 21: Learning to Accept Everything with Ease episode artwork

EPISODE · Sep 6, 2018 · 12 MIN

Episode 21: Learning to Accept Everything with Ease

from The Morning Light Show with Adair Cates · host Adair Cates

Accepting who we are, who others are and circumstances and events out of our control is the only way to feel prolonged inner peace. The amount of energy we spend in resistance causes us debilitating anxiety and walls us off from all the love and goodness around us. In today's episode, we discuss three areas of acceptance in our lives and offer tools to let go of resistance.

Accepting who we are, who others are and circumstances and events out of our control is the only way to feel prolonged inner peace. The amount of energy we spend in resistance causes us debilitating anxiety and walls us off from all the love and goodness around us. In today's episode, we discuss three areas of acceptance in our lives and offer tools to let go of resistance.

NOW PLAYING

Episode 21: Learning to Accept Everything with Ease

0:00 12:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Morning Light Show with Adair Cates?

This episode is 12 minutes long.

When was this The Morning Light Show with Adair Cates episode published?

This episode was published on September 6, 2018.

What is this episode about?

Accepting who we are, who others are and circumstances and events out of our control is the only way to feel prolonged inner peace. The amount of energy we spend in resistance causes us debilitating anxiety and walls us off from all the love and...

Can I download this The Morning Light Show with Adair Cates episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!