EPISODE · Sep 6, 2018 · 12 MIN
Episode 21: Learning to Accept Everything with Ease
from The Morning Light Show with Adair Cates · host Adair Cates
Accepting who we are, who others are and circumstances and events out of our control is the only way to feel prolonged inner peace. The amount of energy we spend in resistance causes us debilitating anxiety and walls us off from all the love and goodness around us. In today's episode, we discuss three areas of acceptance in our lives and offer tools to let go of resistance.
What this episode covers
Accepting who we are, who others are and circumstances and events out of our control is the only way to feel prolonged inner peace. The amount of energy we spend in resistance causes us debilitating anxiety and walls us off from all the love and goodness around us. In today's episode, we discuss three areas of acceptance in our lives and offer tools to let go of resistance.
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Episode 21: Learning to Accept Everything with Ease
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