Episode 21 - Lowering CANCER Risk: Software, Stress & Metabolic Health

The Lifestyle Levers That Influence Cancer BiologyWhat if cancer risk isn’t just genetics… but terrain?In this episode of the Business Athlete Podcast, Fraser Bailey breaks down the metabolic, inflammatory, hormonal, and environmental levers that influence cancer risk and long-term resilience.This is not about replacing medical care. It’s about optimizing the internal environment — the “terrain” — so your body is stronger, more metabolically stable, and more resilient.Fraser walks through:The connection between insulin resistance, inflammation, and abnormal cell growthWhy metabolic health, fasting insulin, CRP, homocysteine, ferritin, and Vitamin D matterThe role of sleep, circadian rhythm, and melatonin in cellular repairHow chronic stress suppresses immune surveillanceThe gut microbiome’s influence on immune functionEnvironmental toxin load (BPA, pesticides, endocrine disruptors)Heavy metals and detox pathwaysMitochondrial health, exercise, and oxygen utilizationEvidence-based supplements that support resilienceIf you care about longevity, metabolic health, immune optimization, and reducing chronic disease risk, this episode gives you practical levers you can control — alongside appropriate medical care.Because the goal isn’t fear.It’s ownership.Build a body that’s harder for disease to thrive in.If you want cutting edge health consulting, I have various programs and options.From my entry level Signature 6 week Course - The Anomaly Project.To my Elite mastermind - The Business Athlete Council.Ask about my 1 year ULTIMATE Business Athlete ProtocolTo my top tier 1-1 concierge consulting - Peak X.Get my Superhuman Bloodwork Blueprint download (free)https://bayleybuilt.mykajabi.com/labsemail me - [email protected] for more info.And be sure to follow me on social media & connect with me thereFacebook - https://www.facebook.com/fraser.bayleyIG - https://www.instagram.com/fraserbayley/These principles will help optimize even without cancer.Use them to create the most potent version of you.