Episode 21 - Muscle Hypertrophy Part 1 episode artwork

EPISODE · Feb 14, 2021 · 1H 5M

Episode 21 - Muscle Hypertrophy Part 1

from Speed Strength Show · host SpeedStrengthShow

This episode Braden and Tommy discuss hypertrophy, what it is, who should do it, and dispel some common myths about it. As always, this is sandwiched between random banter and this weeks music selection.

Episode metadata supplied by the publisher feed · Published Feb 14, 2021

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Episode 21 - Muscle Hypertrophy Part 1

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