Episode 21: My Mental Health + Momlife Story (Part 1)

As we kick off Mental Health Awareness Month - I'm diving into my FULL motherhood story on the podcast today. While I tried to keep things concise - looks like this will be PART 1 of the story. From moving abroad to Australia to have our first baby to transitioning back to the states to have our others - I've learned a lot about the differences in maternal care and postpartum care delivering in two different parts of the world. In this episode - I share my heart around how going from 1 - 2 babies was incredibly hard for me. I reached an extreme low when our second was about 1 years old. I was lonely, overwhelmed, lost, burned out and so OVER it - but felt incredibly guilty and riddled with added sadness when I admitted those words to my husband. I didn't understand why I felt so down when I was "supposed" to be so overjoyed, thankful and remembering to count my blessings. Tune into my story today and stay tuned for PART 2 coming later this week. I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/ Mindset Shop: https://www.erintrier.com/shop Email Contact: [email protected] Business IG: @themomlifemindset Personal IG: @erin.trier Business FB: The Momlife Mindset