Episode 21 My wake-up call at 5 AM episode artwork

EPISODE · Jul 27, 2025 · 8 MIN

Episode 21 My wake-up call at 5 AM

from The Phoenix Frequencies · host Nienke van Bezooijen

Sometimes we are given an opportunity to learn. In the moment, we can't always see the real value of the lesson. It could have been very different. It was remarkable how clear my mind went at 5 AM, split seconds to decide what to do and how to stay safe. In the end, what really makes the difference is a broader perspective: who else can we help, and do we see who needs help too? What we take for granted isn't to be taken for granted....... Lesson taken, thank you!We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others.  Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives. Courage to move on from the past,Trust to be with the present,Rise to create a new future. If you want to be interviewed as a phoenix, write to  heartbraincoachnienke @gmail.com

Sometimes we are given an opportunity to learn. In the moment, we can't always see the real value of the lesson. It could have been very different. It was remarkable how clear my mind went at 5 AM, split seconds to decide what to do and how to stay safe. In the end, what really makes the difference is a broader perspective: who else can we help, and do we see who needs help too? What we take for granted isn't to be taken for granted....... Lesson taken, thank you! We are all respo...

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Episode 21 My wake-up call at 5 AM

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This episode was published on July 27, 2025.

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Sometimes we are given an opportunity to learn. In the moment, we can't always see the real value of the lesson. It could have been very different. It was remarkable how clear my mind went at 5 AM, split seconds to decide what to do and how to stay...

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