Skip to content
Episode 21: New workout splits! episode artwork

Nov 9, 2020 17 min

Episode 21: New workout splits!

from Gains University Hosted by Tyler Blaylock and Tyler Pardee

Hey guys, In today's class we discuss new workout split, rep ranges, AmpedSupps new products and a whole lot more! Follow us on Instagram @AmpedSupps @TylerPardee @TylerBlaylock

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Episode 21: New workout splits!

0:00 17:55

No transcript yet.

Requests help us decide what to transcribe next.

University of Adversity Lance W Essihos University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.This isn’t motivation.It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.We don’t just talk about getting through the hard times.We talk about who you become because of them. Explicit Everything Hertz Dan Quintana Methodology, scientific life, and bad language. Co-hosted by Dr. Dan Quintana (University of Oslo) and Dr. James Heathers (Cipher Skin) Explicit The University of Badassery Podcast C. J. Ortiz & Pat McNamara To be a badass, you have to kick ass, and the first ass to kick is your own! Explicit Hot, Healthy, Never Hungry Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approaches to eating and exercise. Each week on this show you can expect bold perspectives on popular nutrition topics, simple tips to help you transform your body alongside relatable weight loss stories. The goal of this podcast is to help you redefine your approach to weight loss so you can lose weight without being deprived, harming your metabolism or hurting your mental health. Host Lauren Hubert MS, RD is a Boston University trained Registered Dietitian who works with women of all ages towards their health and body composition goals. She is the founder of her private practice The Sorority Nutritionist® and teaches her clients her signature approach known as the Hot, Healthy, Never Hungry Method®.Don't forget to follow Lauren on Instagram at @sorority.nutritionist! You can also head to thesororitynutritionist.com to start your journey. Explicit

Frequently asked questions

How long is this episode of Gains University?

This episode is 17 minutes long.

When was this Gains University episode published?

This episode was published on November 9, 2020.

Can I download this Gains University episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.