Episode 21: Our thoughts on short term fitness challenges

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the Team LoCoFit round table we talk about popular fitness challenges and discuss our thoughts on them! There are pros and cons to everything and we go over some that we feel are important to consider. We hope you enjoy and please feel free to reach out or comment below any questions you may have for us :) Make sure to leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Jan 22, 2020

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Episode 21: Our thoughts on short term fitness challenges

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This episode was published on January 22, 2020.

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