Episode 21: Small Is Not Weak: How Tiny Decisions Quietly Change Your Entire Life

from Experiments In Happiness · host Michelle Lemus

We tend to wait for big breakthroughs: big plans, big courage, big changes. But most of life shifts through tiny decisions we barely notice in the moment.In this episode, we talk about why small choices are so powerful, how consistent micro-decisions shape your confidence and direction, and why “starting small” isn’t playing it safe, it’s how real change actually happens.If you’ve been feeling stuck, overwhelmed, or like you’re waiting for motivation to show up, this episode offers a calmer, more sustainable way forward.🎧 One experiment at a time.

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This episode is 7 minutes long.

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This episode was published on March 15, 2026.

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