Episode 21- There is a HUGE Difference Between Pain That Comes from You Benefiting Yourself, and Pain That Comes from You Hurting Yourself!

Welcome to Episode 21 of the Overcoming Fears and Doubts podcast! In today's episode, I emphasize that there is a HUGE difference between pain that comes from you benefiting yourself, and pain that comes from you actually hurting yourself. Many people, including myself, are often taught to push past any and ALL pain to achieve success.... While it is true that you have to get past types of pain and discomfort to improve and succeed, having that full no pain no gain mindset can push away and not consider any conditions, injuries, or limitations that may be present. Yes, there's no pain no gain, but there's also more pain no gain! The more you push through bad pain, the longer the process will become! Enjoy!