Episode 21: Training Speed

from Goalie Science Hosted by Jamie Phillips

Ben and Jamie talk about the basics and the advanced parts of training speed for goalies. Want to get faster on the ice? This one's for you! Episodes are released every Tuesday. Subscribe so you never miss the next one! Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs. We are the only 3:1 Coach to athlete rehab program exclusively for hockey players. The Team Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www.RSLNThockey.com IG: @RSLNThockey FB: RLSNT Hockey

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Ben and Jamie talk about the basics and the advanced parts of training speed for goalies. Want to get faster on the ice? This one's for you!Episodes are released every Tuesday.

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Episode 21: Training Speed

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How long is this episode of Goalie Science?

This episode is 25 minutes long.

When was this Goalie Science episode published?

This episode was published on February 7, 2023.

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