Episode 21. Travis Barrett: Working with Tactical Athletes and Firefighters

from The Morning Cup · host Emma Schmid

Send us Fan MailHi friends! Today I am joined with guest Travis Barrett, Head strength and conditioning coach for the SERE schoolhouse at Fairchild AFB and Owner of Dynamic Human Performance; a human performance company focused on helping fire departments, police departments, and tactical units maximize performance. We dive into:-Favorite and least favorite lift, favorite music to lift with -NSCA Washington State Clinic recap -Why Travis doesn’t program upper body horizontal pressing in the firefighters workouts-Difference in training firefighters vs. tactical athletes-Optimizing your warm ups with minimal time -Responding to negative feedback and using it as fuelAnd SO much more!Where you can find Travis -Instagram: dynamichpt-Website: dynamichp.net Youtube Link: https://youtu.be/71E1lL4ApbwIf you enjoyed today’s episode, please make sure you subscribe to the show, share with a friend and don’t be afraid to leave a 5 star review!

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This episode was published on June 24, 2024.

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