Episode 21: Understanding and Supporting Your Child's Immune System

Welcome to our first episode in our Kids immunity series!  As we head into winter here in the southern hemisphere I am going to share inspiring information and practical tips on Kids' immunity so you can keep your kids healthy over the winter!In this episode, I'll be talking about how you can better understand your kids' immune systems so you can prevent and treat winter infections naturally.Listen in as I delve deeper into:The two main branches of the immune system and how they workInflammation as an immune system responseFactors that affect the immune system: food and nutrition, environment, gut health, sleep and moreAvoiding an over-reliance on antibiotics for kids' health and immunityEpisode Links:Get your copy of my Foods to Boost immunity cheat sheet Improve your kids' gut and immune health with my free Kids' Gut Health eBookLearn more about fever medication here Learn more about the antibiotic cycle and how to help your kids recover from antibioticsThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].