EPISODE · Aug 17, 2020 · 16 MIN
Episode #21: Unwinding Into Sleep
from Grounded Sleep Podcast · host David Gandelman
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
What this episode covers
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.All the good stuff:Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCpMeditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
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Episode #21: Unwinding Into Sleep
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