EPISODE · Jun 24, 2025 · 16 MIN
Episode 21: Why Doing Hard Things for Fun Might Be Exactly What You Need
from Mindfulness for Breakfast with Shannon Bills · host Shannon Bills
In this episode Shannon talks about embracing a challenging new activity like pottery unlocked unexpected personal growth, and what it really means to lean into discomfort. If you've been feeling stuck, uninspired, or caught in a cycle of same old routine, this episode will inspire you to explore newness, follow intuitive breadcrumbs, and rekindle that childlike curiosity for learning and creating. Follow Shannon on socials @ShannonBillsCoaching For coaching services, digital courses to expand your mind and energy, and free resources, check out www.ShannonBills.com
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Episode 21: Why Doing Hard Things for Fun Might Be Exactly What You Need
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