Episode 210: A Body Image Renovation with Rachael Gilbert

Send us Fan MailHi Friends! We’re getting real on chatologie today with my new friend, trauma-informed therapist and author of the new book Image Restored, Rachael Gilbert.  So many of us, both men and women, experience shame and insecurity when it comes to our bodies, even stretching back to our childhoods.  Rachael and I talk about practical ways that we can tear down all of that and stand in confidence.  I’m excited to share this episode with you…and I’m so glad you are here for it! Remember to share this episode with a friend- it would mean the world to me! Call To Action:  Complete our listener survey.   Mentioned in the show: Links to Messiah HERE Use ANGIE for $10 off the Passover box Prep Dish 2 Weeks Free Trial HERE Complete our listener survey HERE Connect With Rachael: Website:  HERE Image Restored Book:  HERE Instagram: HERE Facebook:  HERE Pinterest:  HERE Connect With Angie: Website HERE Instagram:  HERE Twitter: HERE Facebook: HERE Produced and Edited by Lainie Thomas Contact: [email protected] for more infoHey Friends-If you're looking for new episodes of Let It Shine, I am on hiatus.  But you can find me over on the Marked Podcast from Lifeway Women.  Please come join us for season 10- Essentials of the Faith.