EPISODE · Jul 10, 2023 · 1H
Episode 210: Adapting Flux Training for Cross-Country
from Science of Running · host stevemagness
Looking to level up your cross-country training? Want to add a different mix of workouts to enhance adaptation? In this week’s episode, we discuss flux training for cross-country. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction…
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Episode 210: Adapting Flux Training for Cross-Country
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