Episode 210 - Childhood trauma and its effects on adulthood and parenting

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.http://www.amazon.com/The-Body-Keeps-Score-Healing/dp/0670785938 Power Under: Trauma And Nonviolent Social Change by Steven Winemanhttp://www.traumaandnonviolence.com some counters to "resource depletion" arguments...http://en.wikipedia.org/wiki/Abundance:_The_Future_Is_Better_Than_You_Thinkhttp://en.wikipedia.org/wiki/The_Ultimate_Resource Guard Your Family Against a Major Unseen StressorA free online self-improvement course by psychotherapist Peter Gerlachhttp://sfhelp.org Was your childhood normal (healthy)? How do you know?https://www.youtube.com/watch?v=qxY0guDvS-s Were you traumatized as a child? How do you know?http://youtu.be/Zo1RBWNT5Ts Are you an EFFECTIVE parent? Were your parents effective?http://youtu.be/OHf3J4P-6Fg Are you distorting reality? How do you know?http://youtu.be/NeYpFER6iyA What is a "Grown Wounded Child" (GWC)?http://youtu.be/G8INyxX6VNI bumper music “Instrumental - Gayatri Mantra (Flute,Sitar & Santoor)”https://www.youtube.com/watch?v=X6czBEQi73c