Episode 210 ft. Cayla Barnes
from Light the Lamp Hosted by Ducks Stream
Ahead of the Olympic Winter Games Milano Cortina 2026, Alexis Downie is joined by SoCal native Cayla Barnes, now a 3x Olympian for Team USA and member of the PWHL's Seattle Torrent. Barnes shares her excitement for the upcoming Games and how her previous experiences winning gold ('18) and silver ('22) will help heading into the tournament. Barnes also discusses what packing for an Olympics looks like and playing in Seattle with the new expansion team.
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How long is this episode of Light the Lamp?
This episode is 13 minutes long.
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This episode was published on January 28, 2026.
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