Episode 210: Shedding Doubt with Shauna Harrison

Catherine is here today with Shauna Harrison. Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness obtaining her PhD in Public Health and teaching fitness classes across the country. Through her unique style and authenticity that blends her love for hip hop, wellness, yoga and knowledge of public health, Shauna has created a brand of her own, making her one of the most influential fitness profiles on Instagram and sought-after partner for leading brands. Not only is Shauna the creator of Muscle + Flow, she is an Adjunct Associate at Johns Hopkins and served as a panellist for multiple universities and organizations covering the subject of Fitness, Yoga, Wellness and Public Health. Shauna is also a member of the MindBodyGreen Collective and a contributing writer for SELF. Find Out More About Shauna Harrison Visit Shauna’s Website Connect with Shauna Harrison on Facebook Shauna on Twitter @shauna_harrison Follow Shauna Harrison on Instagram @shauna_harrison It’s now time to tune into this one very inspirational human being. ENJOY!!