EPISODE · Feb 3, 2025 · 52 MIN
Episode 212 | Anticipatory Grief & Grief Anniversaries with Dr. Heather Taylor, PsyD
from Psych Talk · host Dr. Jessica Rabon
In today's episode of Psych Talk I chat with Dr. Heather Taylor, licensed psychologist and grief specialist about anticipatory grief and grief anniversaries. Dr. Taylor shares her own story of grief and how that led her to specializing in working with those who are grieving. Dr. Taylor defines what anticipatory grief is and discusses various ways it may show up for individuals. We discuss both death and non-death experiences that individuals may have anticipatory grief about, as well as coping skills individuals can utilize when experiencing anticipatory grief. Dr. Taylor then describes ome of the common emotional and physical symptoms people experience when approaching or on a grief anniversary and how people can cope with a grief anniversary . At the end of the episode we also discuss her new grief journal Authentically Unapologetic: A Grief Journal. Connect with Dr. Taylor: IG: @grief_is_the_new_normal Website: www.griefisthenewnormal.com Podcast: Grief is the New Normal Grief Journal The Spectrum of Grief Podcast Episode Connect with Me: Follow me on IG @jessicaleighphd Follow the podcast on IG @psych.talk.podcast Follow me on TikTok @jessicaleighphd Follow me on Youtube Follow me on Threads @jessicaleighphd Welcome to Group Therapy Podcast Join my Facebook community: Grow Through What You Go Through Ways to Work With Me: Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Intro/Outro Music Life of Riley by Kevin MacLeod Music License
What this episode covers
In today's episode of Psych Talk I chat with Dr. Heather Taylor, licensed psychologist and grief specialist about anticipatory grief and grief anniversaries. Dr. Taylor shares her own story of grief and how that led her to specializing in working with those who are grieving. Dr. Taylor defines what anticipatory grief is and discusses various ways it may show up for individuals. We discuss both death and non-death experiences that individuals may have anticipatory grief about, as well as coping skills individuals can utilize when experiencing anticipatory grief. Dr. Taylor then describes ome of the common emotional and physical symptoms people experience when approaching or on a grief anniversary and how people can cope with a grief anniversary . At the end of the episode we also discuss her new grief journal Authentically Unapologetic: A Grief Journal. Connect with Dr. Taylor: IG: @grief_is_the_new_normal Website: www.griefisthenewnormal.com Podcast: Grief is the New Normal Grief Journal The Spectrum of Grief Podcast Episode Connect with Me: Follow me on IG @jessicaleighphd Follow the podcast on IG @psych.talk.podcast Follow me on TikTok @jessicaleighphd Follow me on Youtube Follow me on Threads @jessicaleighphd Welcome to Group Therapy Podcast Join my Facebook community: Grow Through What You Go Through Ways to Work With Me: Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Intro/Outro Music Life of Riley by Kevin MacLeod Music License
NOW PLAYING
Episode 212 | Anticipatory Grief & Grief Anniversaries with Dr. Heather Taylor, PsyD
No transcript for this episode yet
Similar Episodes
No similar episodes found.