Episode 212 featuring Val Ruley

Riley Cote and Derek Settlemyre start the show recapping the most recent Bare Knuckle Fighting Championship - Ice Wars. After that we discuss the Flyers start to the season, Couturier and Zegras making plays, Cates, Brink, and Foerster picking up where they left off from last season, Matvei Michkov’s ankle injury and the rumors of him being out of shape, and the trade rumors surrounding Owen Tippett. Jumping around the league we talk about Carter Hart joining the Vegas Golden Knights, Jack Eichel’s new deal, Brent Burns playing 1500 games, the Rangers inability to score at home, and the Carolina Hurricanes and Shayne Gostisbehere’s hot start. Val Ruley, the women’s champ from BKFC Ice Wars, joined us for an interview! Valerie talks to us about her hockey career, joining BKFC, her viral fight last week, what it’s like taking a hit, her training and mindset going into a fight, and what’s next for her.Nasty Knuckles is a Baller Sports Network production, created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show features a mix of interviews, never before heard story-telling, hockey-talk, and maybe some pranks... The guys bring in some of the biggest names in the hockey world for your enjoyment! Make sure to check back every week as the guys release a new episode weekly!►Click here to shop our latest merch: nastyknuckles.com/shop► Follow the show on Twitter: https://twitter.com/NastyKnuckles► Follow Riley Cote on Twitter: https://twitter.com/rileycote32► Follow Riley Cote on Instagram: https://instagram.com/rileycote32► Follow Derek Settlemyre on Twitter: https://twitter.com/dnastyworld► Follow Derek Settlemyre on Instagram: https://instagram.com/dnastyworld Hosted on Acast. See acast.com/privacy for more information.